It's time to take ownership of your life by creating an experience that brings out the real you.

How would it change your life if you had the opportunity to fully express yourself in a judgment-free space created for the purpose of self-exploration and shifting your actions into a place of genuine alignment?

Conner and Kirsten created The Realness Retreat to give you this opportunity through a weekend full of genuine connection, guided experiences, intentional practices, and an environment designed for full authentic self-expression.


Conner is the Founder and Host of The Realness. His passion is exposing others to the the possibility of a fully expressed life through self-compassion and creating experiences. 


Kirsten is the Founder of With her studies in dance, Taoism, sensuality and brain chemistry she teaches people how to explore their Feminine and Masculine dynamic through the art of movement, breath and body exploration.

What's going down at the realness retreat?

  • Sound Healing
  • Daytime Yoga Session
  • One-on-One's with Conner and Kirsten 
  • Guided Sharing Circles and Breakout Groups
  • Group Meditations
  • Embodied Dance Night led by Kirsten

The next retreat is coming up soon!

Are you ready?

Fill out the form below and we'll contact you to schedule an info call, answer any questions, and reserve your spot!

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