The Ladies Take Over with Alli Waddell and Liz Germain

This show has been a long time coming. We've got Alli Waddell and Liz Germain, two fan favorites, on the same episode. These ladies run away with the show and we cover all kinds of ground. I've never felt less in control in my life and it made for some great content. 

Alli Waddell is a badass wellness coach and you can find her on instagram @alliwaddell to keep up with her work. 

Liz Germain is a YouTube business coach and influencer with a knack for growing engaged audiences. Check the Super Sister Fitness YouTube channel to see what she's up to. 

The Ego and Ayahuasca with Josh Trent from Wellness Force

The ego is a sneaky little bitch that we can gain a lot from recognizing and creating a relationship with. On this episode, Josh and I discuss our egoic expressions, how ayahuasca impacted our relationship with the ego, and how our lives have changed due to these experiences. 

Josh is the host of the Wellness Force Podcast and the Founder of Wellness Force Media. He interviews some of the world's most impactful leaders in the fitness, nutrition, and health.

Interested in some of the books we brought up on the show? Use these links to grab a copy.

Stealing Fire by Stephen Cotler and Jamie Wheal 

The Way of Zen by Alan Watts

How To Change Your Mind by Michael Pollan

Getting Deep into The Feminine and Masculine with Samantha Lotus

In a world of #metoo, public outcries for justice, and a constant struggle between "us" and "them", it's nice to take a second and look at where all of this madness comes from. 

Samantha is a Lifestyle Alchemist and Wellness Coach with a knack for sharing what makes life so incredible. On this episode, we talk masculine and feminine, creating an understanding of what a full life means to you, and how to take action. 

Follow Samantha on Instagram @samantha_lotus and check her out her company, Real Life But Better at

Discover Authentic Being

Asking ourselves powerful and vulnerable questions can lead to a depth of self-understanding that creates a huge opportunity for ownership.

On this Design Your Life episode, we do just that with a practice designed to uncover your authentic way of being and bringing that version of you to the world. 

A Strong Man Is A Vulnerable Man with Mike Salemi

Mike Salemi is a teacher, coach, athlete, and wellness practitioner with a relentless desire to help everyone he encounters live a more full life. I leave every conversation with him with a "fuck yes!" feeling that I can't shake and I'm excited to bring you another episode with one of my favorite humans. 

On this episode, we explore some of the lessons that our athletic and coaching careers presented to us and the way that we have used them to shape who we are today. We also discuss some of our favorite techniques for self-exploration and meditative practices. Dancing, breathing, drumming, float tanks, and plant teachers all make an appearance. 

To learn more about Mike, check him out on Instagram @mike.salemi and sign up for one of his workshops at

Dating, Affairs, and Unconventional Living with Jill Coleman and Danny Johnson

The girls from The Best Life Podcast know what's up. Jill and Danny are two of the most badass women I've ever me. Successful, smart, and strong as hell. On this episode, they both open up about the affairs that ended their marriages, what it's like to be back in the dating game, and how they create a life full of freedom and fulfillment. 

To follow Jill, check out and @jillfit on Instagram. 

You can find Danny at and @dannyjdotcom on Instagram. 

Of course, their podcast is incredible. Check out The Best Life Podcast to learn more.