Authenticity Is A Process with Meg Sylvester | The Realness #65

For "Boss Bitch" to "Soccer Mom" to "Alpha Male", we all have roles that we are expected to fulfill that can pull us out of alignment with our authentic selves. Meg and I share the ways that we've wandered away from ourselves and how we try to find our way back from in the lifelong game of "hide and seek", as Alan Watts would say. 

Meg Sylvester is a Mindset and Functional Medicine Health Coach that specializes in helping others find out what "healthy" means to them as an individual and how they can live in their purpose in a full and genuine way.

Check out Meg at and follow her amazing Instagram feed @meghansylvester