37: Choose Yourself with Caitlyn Howe

This has to be one of the most vulnerable and transparent podcasts I’ve ever experienced. Caitlyn shares some of the struggles that she has faced in life and some challenges that she is currently in the middle of.

We unpack how patterns of comfortability and identity can limit us in our life’s journey, how to bring acknowledgment and compassion to your shadow, and how to support those around you to create an environment of growth and love.

Catch up with Caitlyn on Instagram (@caitlynessie) and Twitter (@caitlynhowe).