On this episode we talk healthy outlets, how to build a squad and what it means to truly express yourself. Everyone on this show has found a way to live an unapologetically authentic life. Though that may seem like a fairytale, it doesn't come without experiencing the spectrum that life has to offer. Noah and JJ share a background in rugby and found yoga be their platform for expression. Emily is ring girl for the Pro Fight League and all-around badass.
You don't want to miss what this squad has to say.