36: Take Ownership Through Reflection with Kyle Kingsbury

Kyle Kingsbury is the Director of Human Optimization at Onnit and host of the Onnit Podcast. He got this role by be relentless in his pursuit of physical, mental, and personal development. We explore the lessons we learned in 2017 and how we are going to use them to guide us in 2018. We talk about the importance of reflection, some of the most impactful books we read in 2017, as well as the takeaways from our psychedelic adventures over the past year. I’m extremely grateful for what Kyle has brought to my life and absolutely love when we get a chance to record together. Enjoy the show!

Check out the Onnit Podcast to hear more greatness from Kyle and follow him (@kingsbu) on Twitter and Instagram to stay up to date with all of his work.