HOW MUCH WOULD CLARITY ON YOUR VALUES AND CONFIDENCE IN YOUR ACTION CHANGE YOUR LIFE?
Why I created Lifestyle Design:
Through my career as a strength and conditioning coach, I noticed a few common desires among all of the people I worked with. The more people that came into my gym and my life, the more I understood what was driving people to make changes. I noticed that everyone, including myself, had a undeniable urge to connect with others while feeling valued and appreciated by those around them.
This led me to seek an understanding of what exactly is getting in our way when it comes to these deep-rooted human desires, and what we can do to be equipt to address those limiters when we find them. Lifestyle Design is the result of this ongoing adventure and I have to say, I love it.
We design the program around you and your personal experience
These programs are created with the intention to provide:
- Hold a space for you to let your guard down and bring your authentic experience to the surface
- Custom action steps each week based on your experience, goals, and resources
- A judgement-free space for guided self-exploration
- Support in letting go of false-beliefs that are holding you back
- Cultivating an understanding of and aligning with your true values
- Improved communication and connections with others
- Openness to the amazing possibilities your life can hold
- A NO BULLSHIT approach to taking ownership of your life experience
- Providing clarity on the most impactful resources for you to invest your time into
- 4 weeks of 1-hour video calls
- Up to 4 other participants to connect with
- Weekly action plans
- Accountability from Conner and the group members
- Bi-weekly 1-hour video calls
- Focused attention on your personal experience over time
- A continued space to share, grow, and explore your most authentic self.
*6 month minimum commitment
6 Week 1-on-1
- 6 weekly of 1-hour video calls
- Perfect taking deep-diving whatever is holding you back
- Customized intentions, practices, and action plans after each call
This is not a one-size-fits-all Program
AND THAT'S WHY IT WORKS!
Lifestyle Design meets you where you are and, together, we create your plan of action. Your life is unique and the approach to developing your best self should be too. The personal development strategies that we use are based on your experience as opposed to operating from a template. This approach ensures that the action you take is in alignment with your authentic self, and helps in creating lasting change for those willing to embrace the challenge of true self understanding.
It's time to get real.
Answer a few questions and we'll get back to you soon to schedule a FREE 20-minute video chat. If it's a good fit, we'll take the next steps.