Ready to make real changes?

Lifestyle Design meets you where you are and, together, we create your plan of action. Your life is unique and the approach to developing your best self should be too.


Why I created Lifestyle Design:

Through years of working with individuals and groups, I noticed that everyone has an undeniable urge to connect with to others with purpose and confidence in their contribution. 

I started to seek an understanding of what kept us from accessing the fundamental human desire to be seen and understood. I became obsessed with removing what was limiting us from tapping into the most full and expressive versions of ourselves. 

This obsession started a journey that led to the creation of The Realness and The Lifestyle Design Coaching programs. Sharing these experiences is my passion and I'm incredibly grateful to work with others to take genuine ownership their lives.


Each Lifestyle Design Program includes:

  • 1-hour video calls to discuss intentions, practices, and experiences.

  • Custom action steps each week based on your experience, goals, and resources.

  • Personalized journaling and meditation practices.

  • Access to The Realness guided meditation library.

  • A NO BULLSHIT approach to taking ownership of your life experience.

  • Clarity and accountability on the most impactful actions for you in your life.

  • Communication and support between calls as needed.

  • Access to all of your game-plans and call recordings via Google Drive.


Testimonials

Tim: Physical Therapist, Life Enthusiast  " I was skeptical about all this self help internet guru type shit , but Conner nailed it! Thanks for being totally straight up and allowing me to be vulnerable."

Tim: Physical Therapist, Life Enthusiast

"I was skeptical about all this self help internet guru type shit, but Conner nailed it! Thanks for being totally straight up and allowing me to be vulnerable."

Ryan: Doctor, Breather, Ice Bather  " I am enjoying life more than I have in years . I am laughing, creating, healing, dancing, solving, playing, and laughing some more."

Ryan: Doctor, Breather, Ice Bather

"I am enjoying life more than I have in years. I am laughing, creating, healing, dancing, solving, playing, and laughing some more."

Leslie: Lobbyist, Smiler   "He saw right through my bullshit  and helped me find the courage - and build the skills - to get out of my own way."

Leslie: Lobbyist, Smiler

"He saw right through my bullshit and helped me find the courage - and build the skills - to get out of my own way."

Dino - Student, Master of Awesomeness   "My confidence in my decision making ability has grown , inspiring even my family and friends to support my choices like never before."

Dino - Student, Master of Awesomeness

"My confidence in my decision making ability has grown, inspiring even my family and friends to support my choices like never before."


It's time to get real.

Fill out the form below and if it’s a good fit I’ll be in touch to schedule a free Intro Session to get to know you.