Who is this program for?

Do you feel the need for a judgement-free space to explore who you genuinely are. Are you tired of the bullshit distractions and self-limiting beliefs that have you feeling like you're on a hamster wheel? This is your program.

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Why I created Lifestyle Design:

Through years of working with individuals and groups, I noticed that everyone, including myself, had a undeniable urge to connect with others while feeling valued and appreciated by those around them.

I started to seek an understanding of what kept us from accessing the fundamental human desire to be seen and understood. I became obsessed with what was limiting us from tapping into the most full and expressive versions of ourselves. 

This obsession started a journey that led to the creation of The Realness and The Lifestyle Design Coaching programs. Sharing these experiences is my passion and I'm incredibly grateful to work with others seeking genuine ownership their lives. 


Each Lifestyle Design Program includes:

  • 1-hour video calls to discuss intentions, practices, and experiences.
  • Custom action steps each week based on your experience, goals, and resources.
  • Personalized journaling and meditation practices.
  • Access to The Realness guided meditation library
  • A NO BULLSHIT approach to taking ownership of your life experience
  • Providing clarity on the most impactful resources for you to invest your time into 

Program Options

Monthly 1-on-1

  • Bi-weekly 1-hour video calls

  • Focused attention on your personal experience over time

  • A continued space to share, grow, and explore your most authentic self. 

*6 month minimum commitment

8 Week 1-on-1 PROGRAM

  • 6 weekly 1-hour video calls

  • Perfect to recognize and break limiting patterns with accountability and action

  • Customized intentions, practices, and action plans after each call


Testimonials

 Tim: Physical Therapist, Life Enthusiast  " I was skeptical about all this self help internet guru type shit , but Conner nailed it! Thanks for being totally straight up and allowing me to be vulnerable."

Tim: Physical Therapist, Life Enthusiast

"I was skeptical about all this self help internet guru type shit, but Conner nailed it! Thanks for being totally straight up and allowing me to be vulnerable."

 Ryan: Doctor, Breather, Ice Bather  " I am enjoying life more than I have in years . I am laughing, creating, healing, dancing, solving, playing, and laughing some more."

Ryan: Doctor, Breather, Ice Bather

"I am enjoying life more than I have in years. I am laughing, creating, healing, dancing, solving, playing, and laughing some more."

 Leslie: Lobbyist, Smiler   "He saw right through my bullshit  and helped me find the courage - and build the skills - to get out of my own way."

Leslie: Lobbyist, Smiler

"He saw right through my bullshit and helped me find the courage - and build the skills - to get out of my own way."

 Dino - Student, Master of Awesomeness   "My confidence in my decision making ability has grown , inspiring even my family and friends to support my choices like never before." 

Dino - Student, Master of Awesomeness

"My confidence in my decision making ability has grown, inspiring even my family and friends to support my choices like never before." 


This is not a one-size-fits-all Program

AND THAT'S WHY IT WORKS!

Lifestyle Design meets you where you are and, together, we create your plan of action. Your life is unique and the approach to developing your best self should be too. The personal development strategies that we use are based on your experience as opposed to operating from a template. This approach ensures that the action you take is in alignment with your authentic self, and helps in creating lasting change for those willing to embrace the challenge of true self understanding. 

It's time to get real.

Answer a couple of questions and we'll get back to you soon to schedule a FREE 20-minute video chat.

If it's a good fit, we'll take the next steps in setting up your Lifestyle Design Program!